What is emotional intelligence and why is it important?
Do you recognise the emotion you are currently experiencing? Can you manage those feelings without becoming overwhelmed? Can you push yourself to get work done? Do you anticipate and appreciate the emotions of others and respond appropriately? If you answered yes to...
The 10 Biggest Fears Holding Us Back
Let me tell you a secret. I used to be so scared of public speaking, that I turned down numerous opportunities to promote myself and my business and share my knowledge. In fact, my fear was so bad, that I was crippled with the belief that I would be sick whilst on...
10 Ways to Improve Your Emotional Resilience
Emotional resilience is the inner strength that enables you to power through any storm and remain steadfast. In having it, we gain the ability to see adversity as only a temporary condition and to easily adapt to both changing circumstances and difficult situations....
Top 14 Tips for Staying Productive and Sane While Working From Home
Just when we thought it was safe to go back to the office… The new lockdown rules mean that for many of us working from home is going to continue for some time. Some of you may already be bossing this but for others, it’s a constant balance between procrastination and...
The 7 Skills All School Leavers and Graduates Need to Develop to Get that Job!
Firstly congratulations, you are now ready to leave academia behind and take your first steps into finding your first role and career path. Whatever your age or education level, the jobs market is more competitive than ever, with a large number of candidates applying...
7 Effective Tips for Dealing with Trolls
Whatever stage you are at in your business, if you blog, tweet or post online you will have probably come up against a troll. A troll is someone who persistently seeks to negatively oppose you through mindless abuse, heckling or threats of violence. These keyboard...
Having an Accountability Partner – Your Secret Weapon in Business
Ok, hands up, how many of you wanted to own your own business so that no-one could boss you about and you could be in charge of your destiny? And, now that you have the autonomy you craved often find you miss your own deadlines or don’t focus on your income generating...Social
