Mental Fitness – Ant Middleton – Book Review

Mental Fitness – Ant Middleton – Book Review

Key Themes: Life Skills, Mental Health, Growth Mindset, Confidence, Body Image Summary: Mental Fitness by Ant Middleton is an thought provoking and motivating book. In it, Middleton explains the 15 principles that he lives by to keep his mind and body strong. In this...
The Source  – Dr Tara Swart – Book Review

The Source – Dr Tara Swart – Book Review

Key Themes: Manifestation, Self Development, Neuroscience, Positive Thinking Summary: The Source by Dr Tara Swart is an enlightening book. In it, for the first time, Swart a neuroscientist and senior lecturer at MIT reveals the surprising science that supports The Law...
Simon Dent

Simon Dent

https://www.hayleymeakes.co.uk/wp-content/uploads/2021/12/SnipBit-EP8-Audiogram-1-1.mp4 Listen on Apple...
The Athelete Mindset with Hayley Meaks

The Athelete Mindset with Hayley Meaks

It makes a change for me to be interviewed on a podcast – thanks Edward Hewitt for having me as a guest. Find out what I’ve learned from the amazing guests on my SnipBit podcast, the athelete mindset and who has inspired me #podcast #mindset #sports...